Discover your safe space to overcome life’s challenges and nurture your mental well‑being. We don’t just listen — we help you uncover the roots and create lasting change. Take the first step today and let’s figure this out together.
Flexible & Accessible Payment Options
Free 15‑Minute Consultation
Comprehensive Areas of Practice
Confidentiality & Privacy Assurance
Tailored Therapy Options
At Yiléa, your identity is at the heart of our practice. We understand that every person is shaped by interconnected systems that influence mental health. That’s why we take the time to truly learn your unique story and values, ensuring our therapeutic approach respects who you are. Begin your journey with us today — because healing starts with honoring your identity.
There are many challenges we face as individuals while navigating several life decisions, systemic structures, and barriers.
Human interactions rely heavily on relationships. Relationships make up a tremendous part of our support system so Yiléa Therapy aids with keeping partnerships alive.
Family therapy can include caregivers, children, youths, and extended family members, depending on the family’s needs and goals.
At Yilea Therapy Services, we provide compassionate, client-centered therapy grounded in evidence-based practice, cultural safety, and emotional well-being. Our services are provided virtually in Ontario and Alberta, making it easier to connect with the right therapist. We use evidence-based approaches such as CBT, DBT, Narrative therapy, Solution-Focused Brief intervention, and Gottman Method for couples’ therapy.
Flexible options including e‑transfer and credit cards, plus direct billing to major insurance providers. Focus on healing, not paperwork.
Explore our approach risk‑free. Ask questions, meet your therapist, and feel confident before booking your first session.
From anxiety and depression to trauma, burnout, grief, and relationship transitions — we provide evidence‑based therapy tailored to your needs.
Your privacy is our priority. All sessions are conducted via encrypted, Canadian‑based platforms compliant with PHIPA and PIPA standards.
Individual Therapy: Private, client‑centered sessions.
Couples Therapy: Strengthen and reconnect with your partner.
Family Therapy: Foster healing and balance together.
Virtual sessions available across Ontario and Alberta. Compassionate, culturally safe, and designed to meet you where you are.
At Yiléa, our approach is client centered and strength based. Our counsellors have experience using short term counselling, solution focused, cognitive behavioural therapy, dialectical behaviour therapy, and narrative therapy. We use techniques that empowers clients to identify, assess and determine existing coping strategies in their lives.
You can book an appointment by clicking on book an appointment and selecting the service that is tailored to your need.
Direct billing allows us to submit your insurance claims directly to your benefits providers on your behalf. This means you may only be responsible for paying any portion not covered by your plan, such as co-payments or remaining balances.
Direct billing is available for select extended health benefits and plans and is based on your individual insurance coverage, policy terms, and annual limits. We recommend that clients confirm their coverage details with their insurance provider before their appointment.
While we handle claim submissions, clients remain responsible for:
If your insurance provider does not support direct billing, we will provide a detailed receipt so you can submit your claim directly for reimbursement.
At Yilea Therapy Services, our goal is to make therapy accessible, ensure transparent billing, provide client-centered care, and offer accessible mental health services. Our direct billing option helps remove financial barriers so you can focus on your healing and wellbeing.
Most of our services are covered by insurance, a receipt will be provided to you at the end of session and the receipt can be used to get reimbursed by your insurance provider.
Our practice offers has a sliding scale for clients that are eligible.
We’re pleased to offer direct billing to the following insurance providers:
Yilea Therapy Services offers a 15-minute consultation to help you decide if our services are the right fit for your needs. This brief optional consultation provides the opportunity to ask questions and learn more about our approach before booking an intake session. The 15-minute consultation is designed to support and inform your decision and ensure you are confident taking the next step in your mental health journey.
We offer support in several areas relating to mental health but limited to the list below.
Anxiety (Social, Panic Attacks, Phobias, Ruminating Thoughts)
Trauma (Adolescents and Adults)
Have any question, we are here to help you decide if our services are the right fit for your needs.